August 13

There are workout stations scattered along the beach

I decided I'd have to do an exercise at each

It is such a simple idea yet it encourages good habits

Here you see people bounding down the boardwalk like rabbits

I think a lot of places could learn from this public exercise push

Do pull ups by the ocean or publicly work on your tush

The combination of run and gym mixed with sun and salt

The Rio way of life: it is difficult to find a fault